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Welcome to B-Fit
Your Fitness Revolution Starts Here!

We’ve levelled up!

Our brand-new, two-floor facility is designed to bring you the ultimate fitness experience. With 10 cutting-edge lifting platforms, a dedicated gym area, and expert-led group strength & conditioning coaching, B-Fit is where your transformation begins.

Why B-Fit?

  • Personal Space & Performance: Train in a spacious, motivating environment.
  • Elite Coaching: Personal trainers ready to guide you to your best self.
  • Tailored Programs: Strength coaching, nutrition advice, and so much more!

Join Now for 24/7 access and become part of our fitness family.

Flexible Fitness for Visitors!

No matter how long you're staying, we've got you covered with no-contract options for day, week, or monthly access. Whether you're just visiting or here for an extended stay, you can keep your fitness routine going without the commitment.

Contact us today to learn more about our flexible visitor pricing and stay in shape while enjoying the beauty of Pembrokeshire!

From Struggles to Soaring: Simon’s Journey with B-Fit Gym



"Two years ago, I was relying on a walking stick to get around, but today, I flew off a mountain with my son. Thanks to B-Fit, I’ve regained not just my strength, but my confidence—and the belief that anything is possible."

At 58, paragliding in Chamonix with my son felt like a dream come true. Just two years earlier, arthritis and injury left me struggling to walk, let alone exercise. B-Fit wasn’t what I expected—it was better. The support, humour, and encouragement helped me drop 10kg, rebuild my strength, and regain my confidence. Today, I feel unstoppable, and I owe it all to B-Fit.


The B-Fit Journey

At B-Fit, Brett Sheppard’s personal fitness journey drives him to help others achieve their best selves. Alongside a passionate team of expert trainers, Brett ensures you get personalised coaching, support, and encouragement at every step. Whether you’re working to overcome challenges, build strength, or improve your health, the B-Fit team is here to push, guide, and celebrate your progress. Together, they’ll help you unlock your full potential and create a lasting, sustainable lifestyle.

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